Robyn Sevigny, LMFT
You’ve Done Everything Right, But Still Feel Stuck
You’ve built a successful life by pushing through. You're the one others rely on—at work, at home, even in crisis. But inside, you’re tired. Anxious. Disconnected.
You may be living with PTSD or carrying trauma from childhood that’s still shaping how you relate to others… and to yourself.
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Sound familiar?
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You’re constantly managing anxiety or overwhelm
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You feel emotionally numb or overly reactive
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You second-guess yourself—even when you "know better"
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You’re burnt out from always being the strong one
If you’re ready to stop just surviving and start feeling safe, connected, and present, therapy can help.
Healing Isn’t Just Possible, It’s Practical
This isn’t surface-level talk therapy. It’s real, relational work designed to help you:
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Feel safe in your body and your choices
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Set boundaries without guilt
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Find emotional clarity without overthinking
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Create relationships that feel supportive and secure
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Stop over-functioning and start living
Hi, I’m Robyn.
I Help High-Achievers Heal.
I’m Robyn Sevigny (she/her), a Licensed Marriage and Family Therapist and Certified EMDR Therapist. I specialize in working with anxious high-achievers, medical professionals, and adults navigating PTSD or complex trauma.
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My clients are smart, self-aware, and resilient—and often deeply exhausted from holding it all together. My approach blends EMDR, parts work, and trauma-informed tools to help you heal without having to explain or justify every feeling. You don't have to earn the right to rest. You just have to start.
