Robyn Sevigny Therapy
Hello. I'm Robyn.
In my practice, I embrace an integrative and collaborative approach, tailoring each therapy session to suit your unique needs and goals. I firmly believe that you are the expert of your own life, and my role is to support and empower you on your journey towards self-discovery and growth.
Together, we'll work to uncover new insights and perspectives, fostering a deeper understanding of yourself and your experiences. By adopting new narratives and recognizing your emotional experience, you'll gain the tools to navigate life's challenges with confidence and resilience.
With compassion and guidance, I'm here to help you rewrite your story and embrace a more fulfilling and empowered life. Let's embark on this journey together and unlock your true potential.
If you're here, it's likely you've been bravely navigating through challenges that feel overwhelming. Perhaps you're feeling out of sync with the life you desire, facing past or present traumas, or undergoing a significant life transition. Whatever your journey, you've already taken the courageous step towards healing, and I'm here to walk alongside you.
As an EMDR Certified, Licensed Marriage and Family Therapist, I specialize in supporting high achievers and teens in overcoming adverse and traumatic experiences to lead fulfilling, meaningful lives. Having walked the path of therapy myself, I deeply respect the courage it takes to seek support. You've taken the first steps towards creating the life you want, and I'm here to provide a safe, nonjudgmental space for you to explore, grow, and heal.
With a Master of Arts degree in couple and family therapy from Alliant International University and a Bachelor of Arts degree in psychology from Southern New Hampshire University, I bring extensive clinical training and experience to our sessions. My background includes working in community mental health and residential programs, supporting survivors of domestic violence and individuals facing various mental health challenges.
You don't have to navigate this journey alone. Together, we'll explore your story, learn new skills, process experiences, release shame, build self-compassion, and empower you to live authentically. Reach out today, and let's embark on this transformative journey together.
My Treatment Specialties Include
-
Anxiety
-
Body Image Issues
-
Complex Trauma
-
Depression
-
Disordered Eating
-
Grief
-
Intimate Partner Violence (IPV / DV)
-
Life Transitions
-
Performance Enhancement
-
Post Traumatic Stress Disorder (PTSD)
-
Relationship Issues
-
Self-Esteem
-
Stress Management
-
Sexual Assault